Nutrition Services

Links and information:

Contact Info: Debby Webster, Nutrition Services Director
debby_webster@rsd.k12.or.us
503-556-4215 ext. 211

 

Rainier Lunch Program Information 

Free and Reduced Lunch Meals

Healthy Hoe Down (click here) for flyer

May 1, 2014

5:00-7:30

  Rainier Commons

 

Harvest Of the Month Information - Click the fruits for Nutritional Message about the fruits and vegetables of Oregon

 

Helpful Links

 

 

 

Why School Lunch?

As the cost of everything increases, there is one meal that is still a great value: both nutritionally and economically! School lunch is still an incredible bargain at $2.15 for Hudson Park Elementary School and $2.70 for Rainier JR/SR High School.

Every School Lunch Includes Five Great Choices:

  • Milk – Fat free or 1% - flavored or regular
  • Vegetables – From salad to fresh carrot sticks
  • Fruit – Everything from kiwi to locally grown apples; often fresh
  • Grains – More whole grain items like rolls or sandwich bread
  • Meat or meat alternate –White meat chicken, bean chili, lean beef

Save Money: Eat School Lunch

On average it costs less to buy a school lunch than to bring a lunch from home. The estimated national average of a school lunch from home was $3.43 last school year.[1]

School Lunch - $2.08 vs. Bagged Lunch - $3.43

(Comparison of national averages)

Contact

If you have any questions, please contact me:
Debby Webster
503-556-4215, ext. 211
Nutrition Services Director

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[1] According to a meal cost analysis by Alice Jo Rainville, PhD, RD, CHE, SNS of Eatern Michigan University,Ypsilanti, MI

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